You know that feeling you get when your boss has given you yet another task or responsibility? You may feel overwhelmed and then the work you're already doing starts to suffer.
The same thing happens to your body.
When it's too busy trying to filter out toxic chemicals, it leaves fat-burning on the back burner.
Nutritionist Dr. Sheila Dean joined us on 10 News at 9:00 with five tips to keep your body focused on fat burning.
Click here for more information about Dr. Dean's nutrition services.